ACTIVE LIVES FOR OLDER ADULTS
Older adults, individuals 55 and above, are a significant and growing segment of our communities. All seniors benefit from engaging in Y activities that enhance connections, decrease a sense of isolation, and improve overall well-being. Maintain your health and functional ability with programs designed especially for the needs of Seniors. We begin to lose bone density, balance and coordination as we age. The good news is that there is something we can do about it! Strength training and creating a fitness regime can deter or prevent these issues from occurring. Our Active Older Adult and Silver Sneaker classes will teach you how to build muscle strength, endurance and increase mobility. Everyday activities will become easier, posture will improve and you’ll look and feel great!
SILVER SNEAKERS | RENEW ACTIVE | FITON HEALTH
The Berkshire Family YMCA is proud to support SilverSneakers, Renew Active, and FitOn Health Programs.
- Silver Sneakers: Silver Sneakers is a program of Tivity Health. Available with many Medicare plans. To check your eligibility and get your Silver Sneaker number, visit www.silversneakers.com/starthere or call 1-888-423-4632 8am-8pm - get the 16 digit code XXXX-XXXX-XXXX-XXXX and bring it in to set up membership. FREE membership!
- Renew Active/OnePass: Renew Active and One Pass Medicare are programs of Optum fitness available with many Medicare/Medicaid, United Health Care insurance plans. To check your eligibility and get your Renew Active or One Pass number, contact your insurance provider for your code. Code starts with A or S followed by nine (9) digits. Bring it in to set up your membership. FREE membership!
- FitOn Health: FitOn Health (previously “Silver & Fit”) a program of Medicare and a corporate offering. “Credits” can be used on a membership. To receive membership, sign up through insurance and receive a confirmation email which includes a verification code. Bring this email to the Branch to set up your membership. FREE membership!
These memberships include all the great benefits of a BFYMCA membership including access to pool, fitness center, group fitness classes, and wellness programs! (note – not part of the nationwide program) For additional assistance, contact Branch Director. We can also look up eligibility and assist with the registration process.
